Trouble Sleeping? Try These Nourishing, Effective Strategies

Do you sometimes have trouble sleeping? Here are a few great resources that have made the difference for me, when I've struggled with my sleep:

Nov 05, 2023

Practical Thriving: Stay Truly Cool, WITHOUT AC ... for free!

Whether you want to save money or the environment (or both), or if you just want to spend more time being comfortable outside in hot summer weather, this quick and easy trick is a real game-changer.

Aug 12, 2023

The Astonishing Power of Perspective

When we think we can't get what we want...

Jun 29, 2023

Quantum Attuning, Ripening, and Flow

In this season of my life when I have already ripened ... I notice more and more of the time, I live waiting for something to ripen.

Mar 07, 2023

The Freeing Power of a "Reset Button"

In the past year I've started doing something new. In those moments when my mood is inexplicably low and I feel too weighed down by things, I imagine I have a "reset button."

Jan 01, 2023

There's a Pony!

There's a story about a grownup walking down a street who comes upon a kid standing on top of a huge pile of manure, digging furiously, the droppings flying everywhere.

Jan 03, 2023

Gentle Relief from Occasional Holiday Irritation

As wonderful as it is to gather during the holiday season, one thing that's also pretty consistently part of these luminous gatherings is ... irritating the sh*t out of each other.

Dec 23, 2022